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Wellness 3 min read

Early signs of colon cancer that most people miss

Colorectal cancer is one of the quietest and deadliest cancers. These are the early signs of colon cancer to watch, plus simple prevention steps.

Early signs of colon cancer that most people miss Fresh

TL;DR: Colorectal cancer is one of the quietest and deadliest cancers because it usually presents very subtle symptoms in the early stages. The early signs of colon cancer include bowel habit changes, dark loose stools, rectal bleeding, and seven other symptoms that are easy to brush off. Here’s the full list, plus the lifestyle habits that help prevent it.

Alert: this type of cancer is on the rise, and many people are unaware of the symptoms. Many types of cancer do not show symptoms in the early stages, which is why cancer is the second leading cause of death. By the time a person discovers it, the disease is already in an advanced stage and more difficult to treat.

Perhaps one of the quietest and deadliest cancers is colorectal cancer. In the early stages, it usually presents very subtle symptoms or none at all. But as it progresses, it gives some signs to watch for.

What causes colorectal cancer in the first place?

Genetics plays a significant role in causing this cancer, along with factors like lack of exercise and unhealthy eating habits. A diet rich in processed foods, fats, and red meat can favor this type of disease. Additionally, smoking and alcoholism are major culprits.

Person noticing abdominal symptoms beside an illustration of the colon highlighting early-cancer signs
Early signs of colon cancer include persistent cramps, bowel changes, and fatigue that doesn’t lift.

That combination, genes plus lifestyle, is why prevention matters even if cancer has shown up in your family before.

What are the 9 symptoms of colorectal cancer?

The nine symptoms to watch for are changes in bowel habits, dark loose stools, rectal bleeding, itching or burning in the anal area, unexplained weight loss, nausea and vomiting, frequent fatigue and weakness, a feeling that the bowel isn’t completely empty, and abdominal discomfort with cramps, gas, and pain. If you have more than one of these, see a doctor.

  • Changes in bowel habits, including constipation or diarrhea.
  • Stools that are loose and have a dark color.
  • Rectal bleeding or blood in the stool.
  • Itching or burning in the anal area.
  • Unexplained weight loss.
  • Nausea and vomiting.
  • Frequent fatigue and weakness.
  • Feeling that the bowel isn’t completely empty after a bowel movement.
  • Abdominal discomfort characterized by cramps, gas, and abdominal pains.

If you have more than one of these symptoms, it’s important to check with a doctor for a proper diagnosis. Remember that these symptoms can be mistaken for other causes.

How can you prevent it?

Prevention can be achieved by adopting a diet that emphasizes the consumption of whole grains, fruits and vegetables. Regular exercise is also important. Furthermore, it’s essential to consult with a doctor regularly, as this professional can perform screening to detect the disease in its early stages.

Bowl of high-fiber foods beside an illustration of a healthy fiber-protected colon
A high-fiber diet is one of the strongest known dietary protections against colon cancer.

The takeaway

The early signs of colon cancer are subtle on purpose, which is exactly why they deserve attention. More than one symptom hanging around for more than a couple of weeks is the moment to pick up the phone and book a check-up. If you want more pieces like this landing in your inbox, the newsletter goes out every Friday.

Frequently asked questions

Why is colorectal cancer considered one of the deadliest cancers?

Many types of cancer do not show symptoms in the early stages, which is why cancer is the second leading cause of death. By the time a person discovers it, the disease is already in an advanced stage and more difficult to treat. Colorectal cancer is especially quiet in its early stages.

What lifestyle habits increase the risk?

Genetics plays a significant role in causing this cancer, along with factors like lack of exercise and unhealthy eating habits. A diet rich in processed foods, fats, and red meat can favor this type of disease. Additionally, smoking and alcoholism are major culprits.

When should I see a doctor about these symptoms?

If you have more than one of these symptoms, it’s important to check with a doctor for a proper diagnosis. Remember that these symptoms can be mistaken for other causes.

How can I lower my risk of colorectal cancer?

Prevention can be achieved by adopting a diet that emphasizes the consumption of whole grains, fruits and vegetables. Regular exercise is also important. It’s essential to consult with a doctor regularly, as this professional can perform screening to detect the disease in its early stages.

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